Healthy LEAP into Fitness Training
Join us either December 6th at 7am or December 6th at 7pm for a Healthy LEAP into Fitness Training! This training is open to all SOAZ teachers and coaches! SOAZ's Healthy LEAP into Fitness (HLIF) program is modeled to include health education, class activities, and group workouts! HLIF focuses on four pillars of health: emotional, […]