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Healthy LEAP

Healthy LEAP (Lifestyle Education And Practice) is a series of health, nutrition, fitness, safety and injury prevention lessons and practical applications created specifically for youth and adults with and without intellectual disabilities. Each lesson includes specific tasks and activities to jumpstart the practice of a healthy lifestyle. As a parent/guardian, you will be engaged by take home sheets, family activities, and text messages corresponding to each lesson. Additionally, Healthy LEAP lessons are reinforced by a multimedia information campaign delivered via text message, email, webinars, flyers and online videos.


Preschool Version:

  • Healthy Eating! (Food Groups)
  • Strong Bones! (Bone Health)
  • Moving and Playing to be Strong! (Physical Activity)
  • Safety First! (Safety)
  • Be a Good Sport! (Sportsmanship)
  • Staying Safe in the Sun! (Sun Safety)
  • Clean Hands (Hand Washing)
  • Click Here to Download the Healthy LEAP Preschool Guide!

 

Elementary Version:

  • Food Groups
  • Healthy Weight and Obesity
  • Behavior and Stress Management
  • Bone Health
  • Sports Nutrition and Hydration
  • Exercise and Injury Prevention
  • Sun Safety
  • Personal Hygiene
  • Preventions of Tobacco and Alcohol Use (if age appropriate)

Click Here to Download the Healthy LEAP Elementary Guide!

High School Version:

  • Food Groups
  • Healthy Weight and Obesity
  • Behavior and Stress Management
  • Bone Health
  • Sports Nutrition and Hydration
  • Exercise and Injury Prevention
  • Sun Safety
  • Personal Hygiene

Click Here to Download the Healthy LEAP Highschool Guide!


 

Healthy LEAP Coach’s Resources:

All Levels Resources:

Preschool Level Resources:

Elementary Level Resources:

High School Level Resources:

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